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Nuggets Powered by Plants
Nuggets Powered by Plants by Continente provides 261 kcal per 100 g, with 4.3 g of sugars and 14 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meat alternatives category and comes in a 368 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 69 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 180 kcal | 217 +20% | |
| Total fat | 12.8 g | 8.8 g | 11% | 10.1 +26% |
| Saturated fat | 4.5 g | 3.1 g | 16% | 2.3 +94% |
| Carbohydrates | 22.5 g | 15.5 g | 6% | 13.6 +66% |
| Total sugars | 4.3 g | 3 g | 2.5 +71% | |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 4.6 −89% |
| Protein | 14 g | 9.7 g | 19% | 16.3 −14% |
| Salt | 1.1 g | 0.8 g | 1.4 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 368 g
- Serving size
- 69 g
- Labels & certifications
- No flavour enhancer
- Sold in
- Portugal
- Barcode
- 5601312509981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets Powered by Plants?
Nuggets Powered by Plants contains 261 kcal per 100 g and about 180 kcal per serving (69 g).
How much sugar is in Nuggets Powered by Plants?
Nuggets Powered by Plants has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets Powered by Plants healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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