Brand

Coles

105 Coles products average 259 kcal, 8.9 g of sugars and 8.4 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 73% are ultra-processed (NOVA 4).

Lowest in sugar: Corn flour (0 g per 100 g)

Snacks 35,657Biscuits 23,209Cheeses 20,877Confectioneries 19,312Breads 15,526Frozen foods 9,800Sausages 6,763Honeys 6,608Crackers (Appetizers) 5,197Milks 5,112Meals 5,047Salads 4,690
a b c d e
105 products
PEACH Flavoured Ice Tea c
PEACH Flavoured Ice Tea
Coles
16 kcal
0 Fat g
3.9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Teas
Australian Chicken Schnitzel b
Australian Chicken Schnitzel
Coles
192 kcal
10.4 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 14.3 g protein
Frozen breaded chicken
Champignons Whole a
Champignons Whole
Coles
18 kcal
0.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 1.8 g protein
Champignon mushrooms
Mighty grain NOVA 4
Mighty grain
Coles
383 kcal
3 Fat g
21.2 Sugar g
0.9 Salt g
per 100 g · 17.8 g protein
Palm oil free 1 allergen
Chicken breast bonelees kiev tomato & mozzarella a
Chicken breast bonelees kiev tomato & mozzarella
Coles
207 kcal
11.3 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 18.2 g protein
Breaded products
Rosemary Leaves NOVA 1
Rosemary Leaves
Coles · 28g
Nutrition data not available
Palm oil freeVegan
White Cooking Chocolate NOVA 4
White Cooking Chocolate
Coles
548 kcal
34.4 Fat g
44.8 Sugar g
0.2 Salt g
per 100 g · 7.6 g protein
Palm oil free 2 allergens
Double Cream Extra Thick NOVA 4
Double Cream Extra Thick
Coles
417 kcal
45 Fat g
2.7 Sugar g
0.1 Salt g
per 100 ml · 1.9 g protein
Vegetarian 1 allergen
Soda water lime NOVA 4
Soda water lime
Coles
18 kcal
0 Fat g
4.2 Sugar g
— Salt
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Stone Baked Turkish Rolls d
Stone Baked Turkish Rolls
Coles
260 kcal
2.3 Fat g
1.9 Sugar g
1.9 Salt g
per 100 g · 9.8 g protein
Breads
4 Leaf Salad b
4 Leaf Salad
Coles · 200g
18 kcal
2 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 2.4 g protein
Salads
Papprika Ground
Papprika Ground
Coles · 39g
458 kcal
12.9 Fat g
10.3 Sugar g
0.2 Salt g
per 100 g · 14.1 g protein
Palm oil freeVegan
Fairtrade organic drinking chocolate
Fairtrade organic drinking chocolate
Coles
367 kcal
3.3 Fat g
54.7 Sugar g
0.1 Salt g
per 100 g · 11.3 g protein
Garlic Powder
Garlic Powder
Coles · 63g
111 kcal
0.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan
Crunchy Peanut Butter c NOVA 4
Crunchy Peanut Butter
Coles
660 kcal
51.5 Fat g
7 Sugar g
0.5 Salt g
per 100 g · 29.5 g protein
Vegetarian 1 allergen
Smoked salmon c NOVA 4
Smoked salmon
Coles · 5.60 oz
138 kcal
6.9 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 11.3 g protein
Palm oil free 2 allergens
Doughnuts c NOVA 4
Doughnuts
Coles · 6 Pack
359 kcal
15.5 Fat g
10 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Vegetarian 4 allergens
Cole's, pretzel sticks filled with pub cheese d NOVA 4
Cole's, pretzel sticks filled with pub cheese
Coles · 12 oz
279 kcal
11.8 Fat g
2.9 Sugar g
2.1 Salt g
per 100 g · 8.8 g protein
Palm oil free 3 allergens
Manuka honey e NOVA 2
Manuka honey
Coles · 450g
346 kcal
0 Fat g
71.3 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Honeys
Mi Goreng Flavoured Instant Noodles NOVA 4
Mi Goreng Flavoured Instant Noodles
Coles
163 kcal
5.3 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 3.6 g protein
2 allergens
Salad ancien grain c NOVA 4
Salad ancien grain
Coles · 250 g
179 kcal
9 Fat g
4.7 Sugar g
0.3 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
Classic Corn Kernels c NOVA 1
Classic Corn Kernels
Coles
108 kcal
2.6 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Peach Slices in Juice a NOVA 1
Peach Slices in Juice
Coles · 825g
54 kcal
0.8 Fat g
9.5 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 2 allergens
Honey Chicken Bites b
Honey Chicken Bites
Coles · 400g
239 kcal
12.4 Fat g
6.3 Sugar g
0.6 Salt g
per 100 g · 14.8 g protein
Chickens