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Australian Chicken Schnitzel
Australian Chicken Schnitzel by Coles provides 192 kcal per 100 g, with 1 g of sugars and 14.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen breaded chicken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 288 kcal | 214 −10% | |
| Total fat | 10.4 g | 15.6 g | 20% | 10 |
| Saturated fat | 1.6 g | 2.4 g | 12% | 1.9 −15% |
| Carbohydrates | 9.8 g | 14.7 g | 5% | 15.3 −36% |
| Total sugars | 1 g | 1.5 g | 1.6 −36% | |
| Dietary fiber | 1 g | 1.5 g | 5% | 0.8 +22% |
| Protein | 14.3 g | 21.5 g | 43% | 15.2 −6% |
| Salt | 0.9 g | 1.3 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen breaded chicken products on Foodmetria.
Compared with other frozen breaded chicken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (150 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- Australia
- Barcode
- 9300601327010
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Calories: 191.2 → 192
- Fat: 10.8 → 10.4
- Saturated fat: 1.8 → 1.6
- Sugars: 1.2 → 1
- Protein: 14.8 → 14.33
- Fiber: 0.67 → 1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Australian Chicken Schnitzel?
Australian Chicken Schnitzel contains 192 kcal per 100 g and about 288 kcal per serving (1 serving (150 g)).
How much sugar is in Australian Chicken Schnitzel?
Australian Chicken Schnitzel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Australian Chicken Schnitzel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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