Classic Corn Kernels

by Coles in Corn Barcode 9310645444208
Average nutritional quality
Unprocessed or minimally processed

Classic Corn Kernels by Coles provides 108 kcal per 100 g, with 6.5 g of sugars and 3 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
6.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 108 kcal 284 −62%
Total fat 2.6 g 2.6 g 3% 7.5 −65%
Saturated fat 1 g 1 g 5% 1.8 −45%
Carbohydrates 16.4 g 16.4 g 6% 46.7 −65%
Total sugars 6.5 g 6.5 g 4.6 +41%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.4 g 3.4 g 12% 5.1 −33%
Protein 3 g 3 g 6% 5.9 −49%
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.

Compared with other corn

Calories lower 32%
Sugars higher 18%
Salt lower 12%
Saturated fat higher 38%
Protein top 75%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn

Palm oil freeVeganVegetarian

Product details

Serving size
1 portion (100 g)
Sold in
Australia
Barcode
9310645444208

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Classic Corn Kernels?

Classic Corn Kernels contains 108 kcal per 100 g and about 108 kcal per serving (1 portion (100 g)).

How much sugar is in Classic Corn Kernels?

Classic Corn Kernels has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Classic Corn Kernels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Corn Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Classic Corn Kernels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More corn

View all →

More from Coles

View all →