View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smoked salmon
Smoked salmon by Coles provides 138 kcal per 100 g, with 1.9 g of sugars and 11.3 g of protein. That is 285% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category and comes in a 5.60 oz pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 191 −28% |
| Total fat | 6.9 g | 12 −43% |
| Carbohydrates | 6.3 g | 1.3 +380% |
| Total sugars | 1.9 g | 0.5 +285% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 18.1 g | 0.3 +6734% |
| Protein | 11.3 g | 19.5 −42% |
| Salt | 0.6 g | 0.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farmed Chilean Salmon, green peas, corn, carrots, water, vinegar, soy sauce, sea salt, modified corn starch, marion spice, stevia.
- Allergens
- FishSoybeans
Product details
- Quantity
- 5.60 oz
- Serving size
- 19
- Labels & certifications
- No glutenNo preservativesResponsible aquacultureResponsible aquaculture ASC
- Sold in
- United States
- Barcode
- 0819962021158
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoked salmon?
Smoked salmon contains 138 kcal per 100 g.
How much sugar is in Smoked salmon?
Smoked salmon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked salmon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Smoked salmon contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salmon fillets
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
a NOVA 1
a NOVA 1 
c NOVA 4 More from Coles
View all →
a NOVA 1 
d NOVA 1 
b 
d NOVA 4 
c NOVA 4