Manuka honey

by Coles 450g in Honeys Barcode 9310645315683
Bad nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Manuka honey by Coles provides 346 kcal per 100 g, with 71.3 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
71.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 300 +15%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 83 g 77.8 +7%
Total sugars 71.3 g 63.1 +13%
Dietary fiber 0 g 0.6 −100%
Protein 0 g 0.5 −100%
Salt 0.1 g 0.1 +118%

Category average across 6608 Honeys products on Foodmetria.

Compared with other honeys

Calories higher 3%
Sugars lower 25%
Salt higher 3%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450g
Sold in
Australia, Germany
Barcode
9310645315683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manuka honey?

Manuka honey contains 346 kcal per 100 g.

How much sugar is in Manuka honey?

Manuka honey has 71.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Manuka honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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