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Manuka honey
Manuka honey by Coles provides 346 kcal per 100 g, with 71.3 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 300 +15% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 83 g | 77.8 +7% |
| Total sugars | 71.3 g | 63.1 +13% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 0 g | 0.5 −100% |
| Salt | 0.1 g | 0.1 +118% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450g
- Sold in
- Australia, Germany
- Barcode
- 9310645315683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Manuka honey?
Manuka honey contains 346 kcal per 100 g.
How much sugar is in Manuka honey?
Manuka honey has 71.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Manuka honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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