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Salad ancien grain
Salad ancien grain by Coles provides 179 kcal per 100 g, with 4.7 g of sugars and 6.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 177 |
| Total fat | 9 g | 11.7 −23% |
| Saturated fat | 1.7 g | 2.4 −29% |
| Carbohydrates | 13.4 g | 12.4 +8% |
| Total sugars | 4.7 g | 4 +18% |
| Added sugars | 1.5 g | 1 +43% |
| Protein | 6.5 g | 7.3 −11% |
| Salt | 0.3 g | 1.1 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Freekeh (27%) (Wheat), Lentils (16%), Quinoa (16%) [Water, Quinoa, Acidity Regulator (330)], Coriander and Cumin Dressing (11%) [Canola Õil, Water, Sugar, Lemon Juice, Vīnegar, Salt, Herb and Spices, Garlic, Vegetable Gums (412, 415), Acidity Regulator (330), Onion Powder, Coriander Oil, Celery Extract, Natural Flavour], Tuscan Lemon Dressing (7%) [Water, Canola Oil, Lemon Juice, Vinegar, Olive Oil, Sugar, Lemon Juice Concentrate, Salt, Ġarlic, Vegetable Powder (Garlic, Onion), Herb and Spices, Roasted Red Bell Peppers (Acidity Regulator (330)), Vegetable and Spice Extract, Vegetable Gum (415), Natural Flavour], Fetta Cheese (Milk, Salt, Cultures, Non Animal Rennet], Kale, Red Onion, Pumpkin Seeds, Currants. VNING
- Allergens
- CeleryGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Health Star RatingAustralian madeHealth Star Rating 4.5
- Sold in
- France
- Barcode
- 9310645243566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad ancien grain?
Salad ancien grain contains 179 kcal per 100 g.
How much sugar is in Salad ancien grain?
Salad ancien grain has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salad ancien grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad ancien grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salad ancien grain contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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