Brand
co op
659 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190Pizzas 7,486Sausages 6,763
c NOVA 3 Brown Sourdough Bloomer
215
kcal
1.2
Fat g
2.3
Sugar g
2.1
Salt g
per 100 g · 6.5 g protein
e NOVA 4 45% Cocoa Dark Milk Chocolate
572
kcal
39
Fat g
44
Sugar g
0.2
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Sea Salt & Black Pepper Crackers
483
kcal
23.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 8.3 g protein
b CO OP Carrot and Corriander soup
28
kcal
0.9
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
b NOVA 3 Chicken & Vegetable Soup
44
kcal
1.7
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
b Chicken & Bacon Caesar Wrap
213
kcal
11
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
e NOVA 4 Coconut milk
140
kcal
14
Fat g
1.9
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c NOVA 4 High fibre mixed fruit muesli
354
kcal
4.6
Fat g
23
Sugar g
0
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Gro Oaty one
44
kcal
1.3
Fat g
3.2
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
b NOVA 4 Unsweetened Soya Drink 1 Litre
32
kcal
1.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
c NOVA 4 Gro coleslaw
185
kcal
17
Fat g
5.7
Sugar g
0.4
Salt g
per 100 g · 1 g protein
e NOVA 4 Dark chocolate
533
kcal
36
Fat g
37
Sugar g
0
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Sourdough crumpets
167
kcal
0.6
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Mozzarella Tomato & Basil Pasta Bowl
194
kcal
8.8
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c Mexican style bean and cheese white tortilla wrap
200
kcal
6.2
Fat g
5.3
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
a NOVA 3 Wholewheat Biscuits
359
kcal
2.3
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Bakery 4 Jam Ball Doughnuts
341
kcal
12.5
Fat g
19.2
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Strawberry jam
250
kcal
0.5
Fat g
46
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e NOVA 3 Sweet & Salty Popcorn
484
kcal
25
Fat g
18
Sugar g
4.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Thick natural skyr
62
kcal
0.1
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Plant Based Incredible Burgers
196
kcal
12
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 14 g protein
e NOVA 4 Milk Chocolate Rice Cakes
513
kcal
22
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
b NOVA 4 Chicken Tikka Masala with Pilau Rice
118
kcal
4
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Free range hard boiled eggs
120
kcal
8.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein