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Milk Chocolate Rice Cakes
Milk Chocolate Rice Cakes by co op provides 513 kcal per 100 g, with 30 g of sugars and 7.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category and comes in a 100 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 513 kcal | 486 +6% |
| Total fat | 22 g | 22.4 |
| Saturated fat | 13 g | 13.4 |
| Carbohydrates | 64 g | 63 |
| Total sugars | 30 g | 28.5 +5% |
| Added sugars | 0 g | 22.4 −100% |
| Protein | 7.3 g | 6.9 +7% |
| Salt | 0.1 g | 0.2 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CO Rice cakes coated in milk Op chocolate. 100ge Ingredients Milk Chocolate (55%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Lecithins (Soya)), Flavouring), Rice (45%). Allergy Advice
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5000128648011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Rice Cakes?
Milk Chocolate Rice Cakes contains 513 kcal per 100 g.
How much sugar is in Milk Chocolate Rice Cakes?
Milk Chocolate Rice Cakes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Rice Cakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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