Brand
co op
659 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190Pizzas 7,486Sausages 6,763
d NOVA 1 Co Op Double Cream
467
kcal
51
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
b NOVA 4 Sundried tomato, pecorino and aubergine cappellacci
204
kcal
7
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Creamy Soured Cream & Chive Dip
238
kcal
22
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Lasagne
354
kcal
1.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 11 g protein
d Mature cheddar
417
kcal
33.3
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 25.3 g protein
d Responsibly sourced 2 smoked mackerel fillets
255
kcal
22
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
NOVA 4 Cottage Pie
84
kcal
3.1
Fat g
1.3
Sugar g
6
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Sea salt crackers
483
kcal
25
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7.6 g protein
c NOVA 1 Whole Milk
66
kcal
3.7
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 2 Pure Canadian Maple Syrup
269
kcal
0.5
Fat g
65
Sugar g
0
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Potato sticks
502
kcal
27
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Bakery White Toastie
243
kcal
2.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 9 g protein
c NOVA 3 Tortilla Chips Lightly Salted
477
kcal
22
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 5 g protein
e NOVA 3 Salami Milano
385
kcal
31
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 27 g protein
b Semi-Skimmed Milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
NOVA 4 Flame Grilled Chicken Slices
134
kcal
2.6
Fat g
—
Sugar
0.4
Salt g
per 100 g · 27.7 g protein
c Creamy Chunky Vegetable Soup
35
kcal
0.8
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 1.4 g protein
GLUTEN FREE Ve 00 IRRESISTIBLE Vibrant & Aromatic
40
kcal
1.9
Fat g
2.6
Sugar g
—
Salt
per 100 g · 0.9 g protein
d NOVA 2 Slightly Salted Spreadable
527
kcal
58
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
a NOVA 1 Strawberries
32
kcal
0.3
Fat g
4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
b NOVA 4 British Outdoor Bred Breaded Ham
117
kcal
2.9
Fat g
2.1
Sugar g
1.5
Salt g
per 100 g · 20.8 g protein
a NOVA 1 Scottish Jumbo Rolled Oats
363
kcal
5.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 3 Seedless Raisins
293
kcal
0.5
Fat g
69
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Southern Fried Style Chicken With Coleslaw & Bbq Sauce On A White Tortilla Wrap
221
kcal
8.5
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein