Bakery White Toastie

by co op 800 g in White breads Barcode 5000128967259

white sliced bread

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bakery White Toastie by co op provides 243 kcal per 100 g, with 2.2 g of sugars and 9 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 800 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.8 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 122 kcal 279 −13%
Total fat 2.5 g 1.3 g 2% 3.5 −29%
Saturated fat 0.8 g 0.4 g 2% 0.6 +44%
Carbohydrates 45 g 22.5 g 8% 48.2 −7%
Total sugars 2.2 g 1.1 g 4.7 −53%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 1.8 g 0.9 g 3% 3.8 −53%
Protein 9 g 4.5 g 9% 9.1
Salt 0.8 g 0.4 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 23%
Sugars lower 26%
Salt lower 19%
Saturated fat higher 17%
Protein top 39%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron. Niacin, Thiamin), Water, Yeast, Salt, Vegetabie Oi {Rapeseed, Palm), Spirit Vinegar, Emulsifiers (Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - Vegetable, Sodium stearoyl-2-lactylate - Vegetable, Mono - and diglycerides of fatty acids - Vegetable), Soya Flour, Preservative (Calcium propionate), Flour Treatment Agent (Ascorbic acid).

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
50g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000128967259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakery White Toastie?

Bakery White Toastie contains 243 kcal per 100 g and about 122 kcal per serving (50g).

How much sugar is in Bakery White Toastie?

Bakery White Toastie has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bakery White Toastie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bakery White Toastie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bakery White Toastie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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