Brand
co op
659 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190Pizzas 7,486Sausages 6,763
d Italian Green Pesto
289
kcal
26
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Thatchers Gold X4
2
kcal
0.1
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a Tuna chunks
109
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 25 g protein
c Cream of tomato soup
65
kcal
3.6
Fat g
4.5
Sugar g
0.5
Salt g
per 100 g · 1.4 g protein
a 6 Salad Tomatoes
17
kcal
0.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
c NOVA 3
Creamy Leek & Potato Soup
42
kcal
1.6
Fat g
1.6
Sugar g
1.4
Salt g
per 100 g · 1.5 g protein
c Ciabatta
262
kcal
3.2
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 10.2 g protein
c White Scotch Rolls
253
kcal
2.5
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
Soft Pitted Prunes
161
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 0 g protein
NOVA 2 Rapeseed oil
Nutrition data not available
b NOVA 3 Co-op Lemon Juice 250ml
20
kcal
0.1
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
a NOVA 3 Garlic chicken kyiv
185
kcal
10
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 17.1 g protein
a NOVA 4 Chicken & Stuffing with Mayonnaise on Malted Bread
191
kcal
4.6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13.6 g protein
c NOVA 3 Roasted & Salted Pistachios
587
kcal
46.2
Fat g
6.2
Sugar g
1.2
Salt g
per 100 g · 26.2 g protein
c NOVA 1 Orange juice
43
kcal
0.5
Fat g
9.2
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
NOVA 3 Sweet popcorn
485
kcal
22
Fat g
30.2
Sugar g
0
Salt g
per 100 g · 6.8 g protein
b Olio Extra Vergine di Oliva 100% Italiano
824
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a Chicken arrabiata
121
kcal
2.5
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 7 g protein
a NOVA 4 Mushy Peas
73
kcal
0.6
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
b NOVA 2 Extra virgin ive oil
825
kcal
91.4
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4 Mince Pies
389
kcal
14.7
Fat g
32.7
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Slow Cooked Brasato & Bechamel Ravioli
225
kcal
10
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Limited Edition 00 Mexican Style Burrito Tortilla
473
kcal
21
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Onion Bhajis
258
kcal
8.6
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein