View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mince Pies
Mince Pies by co op provides 389 kcal per 100 g, with 32.7 g of sugars and 3.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tartlets category and comes in a 6 pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Mince Pie (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 214 kcal | 377 | |
| Total fat | 14.7 g | 8.1 g | 10% | 17.6 −16% |
| Saturated fat | 4.7 g | 2.6 g | 13% | 8.4 −43% |
| Carbohydrates | 58.2 g | 32 g | 12% | 47.9 +21% |
| Total sugars | 32.7 g | 18 g | 24.8 +32% | |
| Added sugars | 0 g | 0 g | 0% | 17 −100% |
| Dietary fiber | 3.3 g | 1.8 g | 6% | 2.1 +54% |
| Protein | 3.6 g | 2 g | 4% | 5.3 −32% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Tartlets products on Foodmetria.
Compared with other tartlets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Mincemeat (49%) ( Sugar, Apple Purée, Sultanas, Glucose Syrup, Raisins, Currants, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric acid), Preservative (Sulphur dioxide)), Glucose-Fructose Syrup, Palm Oil, Rapeseed Oil, Black Treacle, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Cloves, Ginger, Turmeric), Acids (Acetic acid, Citric acid), Apricot Purée, Gelling Agent (Pectin), Preservatives (Potassium sorbate, Sodium metabisulphite, Sulphur dioxide), Flavouring, Acidity Regulator (Sodium citrates)), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents (Diphosphates, Sodium carbonates), Preservative (Potassium sorbate).
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- EggsMilkNuts
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6
- Serving size
- 1 Mince Pie (55 g)
- Sold in
- Spain, United Kingdom
- Barcode
- 5000129328929
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mince Pies?
Mince Pies contains 389 kcal per 100 g and about 214 kcal per serving (1 Mince Pie (55 g)).
How much sugar is in Mince Pies?
Mince Pies has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mince Pies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mince Pies contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tartlets
View all →
NOVA 4 
d NOVA 4 
d 
d NOVA 4 
e NOVA 4 
d NOVA 4 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d