Brand
co op
659 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190Pizzas 7,486Sausages 6,763
NOVA 1 British Plain White Flour
381
kcal
1.4
Fat g
0.6
Sugar g
—
Salt
per 100 g · 9.1 g protein
e Prosciutto crudo
238
kcal
14
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 29 g protein
b Bacon Lettuce & Tomato with Mayonnaise on Malted Bread
274
kcal
10.4
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
b Coop Porrige Pot
96
kcal
1.6
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 4.4 g protein
a Chicken Breast Fillets
106
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24 g protein
a Thick strawberry skyr
65
kcal
0.5
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 8.9 g protein
NOVA 3 Goats cheese
338
kcal
29
Fat g
—
Sugar
—
Salt
per 100 g
c
Teriyaki Chicken Noodle Salad
101
kcal
2
Fat g
6.9
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
Sunsoaked Tomatoes
161
kcal
11
Fat g
8.9
Sugar g
1.3
Salt g
per 100 g · 3 g protein
Low fat natural yogurt
61
kcal
1.4
Fat g
6.5
Sugar g
—
Salt
per 100 g · 5.6 g protein
d NOVA 4 Pork Chipolatas
251
kcal
21
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 14 g protein
a NOVA 4 MINIMUM S SLICES LICH PROTEIN per slice Q24g 989 o
124
kcal
2.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
c NOVA 4 Spaghetti carbonara
194
kcal
6.1
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Delightfully Dunkable Custard Creams
491
kcal
22
Fat g
29
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Italian Red Pesto
182
kcal
14
Fat g
6.7
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d NOVA 3 Greek Feta Cheese
292
kcal
23
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 17 g protein
e NOVA 4 Chocolate For Change Chunky Salted Caramel And Pretzel Chocolate Bar
536
kcal
29
Fat g
48
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Potato Salad
182
kcal
14
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 1.2 g protein
c NOVA 4 Custard
95
kcal
3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 1 Orange juice
41
kcal
0.5
Fat g
8.1
Sugar g
0
Salt g
per 100 ml · 0.7 g protein
a NOVA 4 Crinkle cut oven chips
134
kcal
3.8
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
e NOVA 4 Marshmallows
330
kcal
0.5
Fat g
63
Sugar g
0
Salt g
per 100 g · 3.4 g protein
c NOVA 4 Ham & Mature Cheddar With Mayonnaise On Malted Bread
241
kcal
10.2
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 14.4 g protein
d NOVA 4 Extra Fruity Raspberry Conserve
250
kcal
0.5
Fat g
60
Sugar g
0.2
Salt g
per 100 g · 0.6 g protein