Marshmallows

by co op 160 g in Marshmallows Barcode 5000128656986
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Marshmallows by co op provides 330 kcal per 100 g, with 63 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 336
Total fat 0.5 g 0.7 −28%
Saturated fat 0.3 g 0.4 −25%
Carbohydrates 78 g 79.4
Total sugars 63 g 64.9
Added sugars 78.6 g 65.6 +20%
Dietary fiber 0.7 g 0.7
Protein 3.4 g 3.5
Salt 0 g 0.2 −85%

Category average across 943 Marshmallows products on Foodmetria.

Compared with other marshmallows

Calories lower 34%
Sugars lower 28%
Salt lower 39%
Saturated fat higher 8%
Protein top 66%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose Syrup, Sugar, Water, Cornflour, Beef Gelatine, Flavourings, Beetroot Juice from Concentrate.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Sold in
United Kingdom
Barcode
5000128656986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marshmallows?

Marshmallows contains 330 kcal per 100 g.

How much sugar is in Marshmallows?

Marshmallows has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marshmallows healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marshmallows vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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