Marsh Mallow

by Lidl 300 g in Marshmallows Barcode 4056489213949
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Marsh Mallow by Lidl provides 337 kcal per 100 g, with 60.4 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category and comes in a 300 g pack. Contains: gelatin.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
60.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 84 kcal 336
Total fat 0.2 g 0.1 g 0% 0.7 −71%
Saturated fat 0.1 g 0 g 0% 0.4 −75%
Carbohydrates 80.3 g 20.1 g 7% 79.4
Total sugars 60.4 g 15.1 g 64.9 −7%
Added sugars 89.6 g 22.4 g 45% 65.6 +37%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 3.4 g 0.9 g 2% 3.5
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.

Compared with other marshmallows

Calories higher 38%
Sugars lower 22%
Salt lower 16%
Saturated fat higher 32%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

glucose-fructose syrup, sugar, dextrose, gelatin, natural flavour, colour: beet red

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
25 g
Labels & certifications
No artificial flavorsnatural coloringsTriman
Sold in
France
Barcode
4056489213949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marsh Mallow?

Marsh Mallow contains 337 kcal per 100 g and about 84 kcal per serving (25 g).

How much sugar is in Marsh Mallow?

Marsh Mallow has 60.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Marsh Mallow healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marsh Mallow vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marsh Mallow contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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