Comparison

Marshmallows vs Marsh Mallow

Overall, Marshmallows has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientMarshmallowsMarsh Mallow
Nutri-Score e e
NOVA group 4 4
Calories 337 kcal 337 kcal
Fat 0.2 g 0.2 g
Saturated fat 0 g 0.1 g
Sugars 60.3 g 60.4 g
Salt 0 g 0 g
Fiber 0.5 g 0 g
Protein 3.4 g 3.4 g
Additives21
AllergensGelatin, PorkGelatin

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Marshmallows has 100% more fiber (0.5 g vs 0 g).
  • Only Marshmallows lists: Pork.

Ingredients

Marshmallows

CZ Marshmallow-pěnová cukrovinka s vanilkovou příchuti. Složení: glukózový sirup, cukr, pitná voda, dextróza, vepřová želatina, zvlhčující látka: sorbitol; aromata, barviva: betanin, kurkumin. Skladujte v suchu, chraňte před teplem a přímým slunečním zářením. Po otevření dobře uzavře zkonzumujte do 7 dnů. *Ilustrační foto SK Penová cukrovinka s vanilkov chuťou. JLXoundlo: sorbitoly

Marsh Mallow

glucose-fructose syrup, sugar, dextrose, gelatin, natural flavour, colour: beet red

FAQ

Which is healthier: Marshmallows or Marsh Mallow?

Overall, Marshmallows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Marshmallows has fewer calories: 337 kcal versus 337 kcal per 100 g.

Which has less sugar?

Marshmallows has less sugar: 60.3 g versus 60.4 g per 100 g.

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