Marshmallows vs Chamallows
Overall, Marshmallows has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Marshmallows | Chamallows |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 326 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 60.3 g | 64 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 3.4 g | 2.6 g |
| Additives | 2 | 4 |
| Allergens | Gelatin, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marshmallows has 60% less fat (0.2 g vs 0.5 g).
- Marshmallows has 24% more protein (3.4 g vs 2.6 g).
- Only Marshmallows lists: Gelatin, Pork.
Ingredients
Marshmallows
CZ Marshmallow-pěnová cukrovinka s vanilkovou příchuti. Složení: glukózový sirup, cukr, pitná voda, dextróza, vepřová želatina, zvlhčující látka: sorbitol; aromata, barviva: betanin, kurkumin. Skladujte v suchu, chraňte před teplem a přímým slunečním zářením. Po otevření dobře uzavře zkonzumujte do 7 dnů. *Ilustrační foto SK Penová cukrovinka s vanilkov chuťou. JLXoundlo: sorbitoly
Chamallows
sirop de glucose, sucre, eau, gélatine, sirop de sorbitol, maltodextrine, amidon, acide citrique, arôme, carmins.
FAQ
Which is healthier: Marshmallows or Chamallows?
Overall, Marshmallows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chamallows has fewer calories: 326 kcal versus 337 kcal per 100 g.
Which has less sugar?
Marshmallows has less sugar: 60.3 g versus 64 g per 100 g.