Chamallows vs Marshmallows
Overall, Marshmallows has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chamallows | Marshmallows |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 326 kcal | 337 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 64 g | 68 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 2.6 g | 4 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marshmallows has 35% more protein (4 g vs 2.6 g).
Ingredients
Chamallows
sirop de glucose, sucre, eau, gélatine, sirop de sorbitol, maltodextrine, amidon, acide citrique, arôme, carmins.
Marshmallows
Sirop de glucose-fructose, sucre, eau, dextrose, gélatine de porc, arôme naturel de vanille, colorant : rouge de betterave.
FAQ
Which is healthier: Chamallows or Marshmallows?
Overall, Marshmallows has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chamallows has fewer calories: 326 kcal versus 337 kcal per 100 g.
Which has less sugar?
Chamallows has less sugar: 64 g versus 68 g per 100 g.