Chamallows vs Marsh Mallow
Overall, Marsh Mallow has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chamallows | Marsh Mallow |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 326 kcal | 337 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 64 g | 60.4 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 2.6 g | 3.4 g |
| Additives | 4 | 1 |
| Allergens | None listed | Gelatin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marsh Mallow has 60% less fat (0.2 g vs 0.5 g).
- Marsh Mallow has 24% more protein (3.4 g vs 2.6 g).
- Only Marsh Mallow lists: Gelatin.
Ingredients
Chamallows
sirop de glucose, sucre, eau, gélatine, sirop de sorbitol, maltodextrine, amidon, acide citrique, arôme, carmins.
Marsh Mallow
glucose-fructose syrup, sugar, dextrose, gelatin, natural flavour, colour: beet red
FAQ
Which is healthier: Chamallows or Marsh Mallow?
Overall, Marsh Mallow has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chamallows has fewer calories: 326 kcal versus 337 kcal per 100 g.
Which has less sugar?
Marsh Mallow has less sugar: 60.4 g versus 64 g per 100 g.