Brand
co op
659 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190Pizzas 7,486Sausages 6,763
a NOVA 3 Low Fat Cottage Cheese
88
kcal
1.6
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d NOVA 4 Fizzy Rainbow Belts
353
kcal
1.6
Fat g
61
Sugar g
0
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Cooked Ham
121
kcal
3.6
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e NOVA 4 Free From Angel Cakes
426
kcal
19
Fat g
39
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
NOVA 2 Set honey
328
kcal
0.5
Fat g
81
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 4 British Pork All Day Breakfast
222
kcal
8.7
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c Salted popcorn
483
kcal
24.4
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Beef meatballs
258
kcal
19.8
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 17.2 g protein
b Soup
42
kcal
1.5
Fat g
3.3
Sugar g
0.5
Salt g
per 100 g · 0.7 g protein
NOVA 3 Mashed potato with milk, butter and seasoning
88
kcal
1.9
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 2 g protein
c Sun dried tomato garlic & basil pasta sauce
76
kcal
3.1
Fat g
8.1
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
a NOVA 4 Cornflake Cluster Bites
46
kcal
1.7
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
c NOVA 4 Prawn With Lemon & Black Pepper Mayo On Malted Bread
191
kcal
7
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 11 g protein
b NOVA 4 Curry
105
kcal
3
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
b Sardines In Sunflower Oil
220
kcal
12
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21 g protein
b NOVA 1 Co op free from fusilli
360
kcal
1.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
NOVA 1 Ginger Shot
7
kcal
0.5
Fat g
6.8
Sugar g
—
Salt
per 100 g · 0.5 g protein
b Beef Mince
133
kcal
5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22 g protein
a NOVA 4 Tagliatelle
139
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 4.5 g protein
e British Unsmoked Dack Bacon
220
kcal
17
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 16 g protein
b Long Grain Brown Rice
144
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d Salmon & tuna Shushi
159
kcal
3
Fat g
6.4
Sugar g
1.6
Salt g
per 100 g · 6.2 g protein
e Milk Chocolate Chunk Cookies
462
kcal
19
Fat g
36
Sugar g
0.3
Salt g
per 100 g · 5.5 g protein
b Breaded Chicken Goujons
282
kcal
16.5
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 12.2 g protein