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Breaded Chicken Goujons
Breaded Chicken Goujons by co op provides 282 kcal per 100 g, with 1.3 g of sugars and 12.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 324 kcal | 166 +69% | |
| Total fat | 16.5 g | 19 g | 24% | 6.7 +145% |
| Saturated fat | 2.1 g | 2.4 g | 12% | 1.6 +34% |
| Carbohydrates | 20 g | 23 g | 8% | 8.2 +144% |
| Total sugars | 1.3 g | 1.5 g | 1 +34% | |
| Dietary fiber | 1.5 g | 1.7 g | 6% | 0.6 +132% |
| Protein | 12.2 g | 14 g | 28% | 18.2 −33% |
| Salt | 0.5 g | 0.6 g | 1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Cooked poultries products on Foodmetria.
Compared with other cooked poultries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 pack (115 g)
- Sold in
- United Kingdom
- Barcode
- 5000128940467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 282 kcal per 100 g and about 324 kcal per serving (0.5 pack (115 g)).
How much sugar is in Breaded Chicken Goujons?
Breaded Chicken Goujons has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Goujons healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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