Salted popcorn

by co op 90 g in Salted popcorn Barcode 5000129328592
Average nutritional quality
Green-Score
b
Environmental impact estimate

Salted popcorn by co op provides 483 kcal per 100 g, with 2.8 g of sugars and 9.4 g of protein. Its Nutri-Score is C. It is listed in the Salted popcorn category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
2.2 g · Moderate
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 portion (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 87 kcal 446 +8%
Total fat 24.4 g 4.4 g 6% 21.4 +14%
Saturated fat 2.2 g 0.4 g 2% 6.1 −63%
Carbohydrates 51.1 g 9.2 g 3% 52
Total sugars 2.8 g 0.5 g 2.7
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 10.6 g 1.9 g 7% 9.6 +10%
Protein 9.4 g 1.7 g 3% 8.5 +11%
Salt 1.3 g 0.2 g 2.2 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories higher 30%
Sugars higher 15%
Salt lower 23%
Saturated fat lower 25%
Protein top 24%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients Corn (76%), Rapeseed Oil, Salt. Nutrition Typical Values Energy value (kcal Fat (

Product details

Quantity
90 g
Serving size
7 portion (18 g)
Sold in
United Kingdom
Barcode
5000129328592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted popcorn?

Salted popcorn contains 483 kcal per 100 g and about 87 kcal per serving (7 portion (18 g)).

How much sugar is in Salted popcorn?

Salted popcorn has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted popcorn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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