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Prawn With Lemon & Black Pepper Mayo On Malted Bread
Prawn With Lemon & Black Pepper Mayo On Malted Bread by co op provides 191 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 182g pack. Contains: crustaceans, eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (182 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 347 kcal | 284 −33% | |
| Total fat | 7 g | 12.7 g | 16% | 15.6 −55% |
| Saturated fat | 0.7 g | 1.3 g | 7% | 5.2 −86% |
| Carbohydrates | 20 g | 36.4 g | 13% | 25.4 −21% |
| Total sugars | 1.8 g | 3.3 g | 3.9 −53% | |
| Added sugars | 0.2 g | 0.3 g | 1% | 2 −91% |
| Dietary fiber | 2.2 g | 4 g | 14% | 1.9 +15% |
| Protein | 11 g | 20 g | 40% | 15.5 −29% |
| Salt | 1.1 g | 1.9 g | 2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Malted Bread (47%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Prawns (Cold Water Prawn (Crustacean), Salt), Mayonnaise (13%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt), Lemon Juice. 39% Prawns. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame.
- Allergens
- CrustaceansEggsGlutenMustard
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 182g
- Serving size
- 1 pack (182 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000128590938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prawn With Lemon & Black Pepper Mayo On Malted Bread?
Prawn With Lemon & Black Pepper Mayo On Malted Bread contains 191 kcal per 100 g and about 347 kcal per serving (1 pack (182 g)).
How much sugar is in Prawn With Lemon & Black Pepper Mayo On Malted Bread?
Prawn With Lemon & Black Pepper Mayo On Malted Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prawn With Lemon & Black Pepper Mayo On Malted Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prawn With Lemon & Black Pepper Mayo On Malted Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Prawn With Lemon & Black Pepper Mayo On Malted Bread contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Mustard. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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