Soup by co op

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Soup

by co op in Vegetable soups Barcode 5000129297430
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Soup by co op provides 42 kcal per 100 g, with 3.3 g of sugars and 0.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Vegetable soups category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
3.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 53 −21%
Total fat 1.5 g 1.7 −14%
Saturated fat 0.9 g 0.6 +46%
Carbohydrates 6.1 g 7.1 −14%
Total sugars 3.3 g 2.3 +40%
Added sugars 0 g 0.6 −100%
Protein 0.7 g 1.8 −61%
Salt 0.5 g 1 −48%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 45%
Sugars higher 17%
Salt lower 28%
Saturated fat higher 22%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nutrition Typical Values Energy value (kcal per 100g 175 kJ Carbohydrate (of which Sugars Fibre Protein Salt per 1/2 pot (300g)

Product details

Sold in
United Kingdom
Barcode
5000129297430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup?

Soup contains 42 kcal per 100 g.

How much sugar is in Soup?

Soup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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