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British Pork All Day Breakfast
British Pork All Day Breakfast by co op provides 222 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 210g pack. Contains: eggs, gluten, mustard, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (210 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 466 kcal | 284 −22% | |
| Total fat | 8.7 g | 18.3 g | 23% | 15.6 −44% |
| Saturated fat | 2.8 g | 5.9 g | 30% | 5.2 −46% |
| Carbohydrates | 25 g | 52.5 g | 19% | 25.4 |
| Total sugars | 3.4 g | 7.1 g | 3.9 −12% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 1.4 g | 2.9 g | 10% | 1.9 −27% |
| Protein | 10 g | 21 g | 42% | 15.5 −36% |
| Salt | 0.9 g | 1.8 g | 2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients White Bread (43%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Protein, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Flour, Wheat Starch), Pork Sausage (21%) (Pork, Water, Rusk (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt), Potato Starch, Seasoning (Salt, White Pepper, Nutmeg, Ginger, Mace, Cayenne Pepper), Pork Rind, Rapeseed Oil, Parsley, Sage, Pork Fat, Flavouring (Yeast Extract, Salt, Sugar)), Egg Mayonnaise (19%) (Hard Boiled Egg, Reduced Fat Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Wine Vinegar, Salt), Salt, White Pepper), Tomato Sauce (10%) (Water, Sugar, Tomato Paste, Spirit Vinegar, Cornflour, Salt, White Pepper), Smoked Bacon (7%) (Pork Belly, Salt, Smoked Water, Flavouring, Antioxidant (Sodium ascorbate), Preservatives (Sodium nitrite, Potassium nitrate)). 22% Pork. Calcium alginate.
- Allergens
- EggsGlutenMustardPork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 1 portion (210 g)
- Sold in
- United Kingdom
- Barcode
- 5000128618663
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Pork All Day Breakfast?
British Pork All Day Breakfast contains 222 kcal per 100 g and about 466 kcal per serving (1 portion (210 g)).
How much sugar is in British Pork All Day Breakfast?
British Pork All Day Breakfast has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Pork All Day Breakfast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Pork All Day Breakfast vegan?
Based on its ingredient list, it is not vegan.
What allergens does British Pork All Day Breakfast contain?
According to the label data it contains: Eggs, Gluten, Mustard, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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