View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Curry
Curry by co op provides 105 kcal per 100 g, with 2.4 g of sugars and 2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 370 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (370 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 389 kcal | 122 −14% | |
| Total fat | 3 g | 11 g | 14% | 5 −40% |
| Saturated fat | 1.2 g | 4.6 g | 23% | 1.5 −20% |
| Carbohydrates | 16.8 g | 62 g | 23% | 13.7 +22% |
| Total sugars | 2.4 g | 8.8 g | 2.9 −18% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.6 −92% |
| Dietary fiber | 1.4 g | 5.3 g | 19% | 2.5 −43% |
| Protein | 2 g | 7.5 g | 15% | 5.2 −61% |
| Salt | 0.3 g | 1 g | 0.7 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (43%) (Water, Long Grain Rice, Coriander Leaf, Chives), Water, Roasted Cauliflower (10%) (Cauliflower Florets, Rapeseed Oil, Paprika, Turmeric, Ground Cumin, Nigella Seeds, Dried Red Chillies), Onion, Coconut Cream (Coconut Extract, Water), Butternut Squash (5%), Carrots (5%), Tomatoes, Ginger Purée, Rapeseed Oil, Cornflour, Garlic Purée, Sugar, Lemon Grass, Ground Cardamom, Salt, Gelling Agent (Pectin), Yeast Extract, Lemon Juice from Concentrate, Ground Cumin, Ground Coriander, Turmeric, Coriander Leaf, Paprika
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 1 pack (370 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128793568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Curry?
Curry contains 105 kcal per 100 g and about 389 kcal per serving (1 pack (370 g)).
How much sugar is in Curry?
Curry has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Curry healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Curry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 4 More vegetable based frozen ready-made meals
View all →
a NOVA 3 
a NOVA 4 
a NOVA 3 
c NOVA 3
a NOVA 3 
b NOVA 4 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d