View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
British Unsmoked Dack Bacon
British Unsmoked Dack Bacon by co op provides 220 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bacon rashers category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 258 −15% |
| Total fat | 17 g | 18 −5% |
| Saturated fat | 6.6 g | 6.7 |
| Carbohydrates | 0.5 g | 1.8 −72% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 16 g | 22.3 −28% |
| Salt | 2.8 g | 3.2 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Bacon rashers products on Foodmetria.
Compared with other bacon rashers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CO Unsmoked rindless back op bacon with added water (9%). Ensure food is piping hot. Grill cook from chilled Moderate Heat 5-8 mins. 300ge Grill Remove all packaging. Transfer to a rack in a grill pan. Turn occasionally during cooking. Appliances vary, these are guidelines only. Ingredients Pork (87%), Water (9%), Salt, Preservatives (Sodium nitrite, Potassium nitrate). Home Freezing For best quality, freeze as soon as possible and always within the Use By date. Use within 1 month. Defrost thoroughly before cooking and use within 24 hours. Storage Keep in the fridge, cook and eat within 3 days of opening. Don't exceed the Use By date.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Labels & certifications
- Assured Food StandardsRSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 5000128655996
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in British Unsmoked Dack Bacon?
British Unsmoked Dack Bacon contains 220 kcal per 100 g.
How much sugar is in British Unsmoked Dack Bacon?
British Unsmoked Dack Bacon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Unsmoked Dack Bacon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3
d
e NOVA 3 More bacon rashers
View all →
e NOVA 4
d NOVA 3
e NOVA 3
e
NOVA 4
c NOVA 3 More from co op
View all →
b NOVA 3
e NOVA 4
a NOVA 3
c NOVA 3
c
d