Bacon

by Waitrose 200 g in Bacon rashers Barcode 5000169269213
Poor nutritional quality

Bacon by Waitrose provides 215 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bacon rashers category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
6.2 g · High
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 258 −17%
Total fat 16.5 g 18 −8%
Saturated fat 6.2 g 6.7 −7%
Carbohydrates 0 g 1.8 −100%
Total sugars 0 g 0.5 −100%
Protein 16.5 g 22.3 −26%
Salt 1.5 g 3.2 −52%

Category average across 74 Bacon rashers products on Foodmetria.

Compared with other bacon rashers

Calories lower 32%
Sugars lower 1%
Salt lower 10%
Saturated fat higher 47%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
United Kingdom
Barcode
5000169269213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon?

Bacon contains 215 kcal per 100 g.

How much sugar is in Bacon?

Bacon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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