Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
d Cheddar
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c Swiss Style Muesli
365
kcal
5.6
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
c Tikka masala curry sauce
99
kcal
5.4
Fat g
5.6
Sugar g
0.7
Salt g
per 100 g · 1.4 g protein
b Orange juice
40
kcal
0.5
Fat g
6.5
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
c
Egg Mayonnaise
182
kcal
14.4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
c Cheese & Jalapeño Sourdough Bloomer
243
kcal
4.3
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 9.8 g protein
b Luxury Lasagne Al Forno
129
kcal
5.4
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
d
British Chicken Satay
209
kcal
6.7
Fat g
18
Sugar g
1.1
Salt g
per 100 g · 14 g protein
e
Bbq pork ribs
223
kcal
13
Fat g
8.7
Sugar g
17.1
Salt g
per 100 g · 17.4 g protein
c Beef Lasagne
130
kcal
6.4
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
d Sausage Rolls
331
kcal
21.8
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
a Large Yorkshire Puddings
262
kcal
6.7
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
Sweet Peppers
27
kcal
0.5
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
NOVA 4
5 Oat & Raisin Cookies
977
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
Co-op Lime Cordial 1 Litre
2
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 2 Table salt
0
kcal
—
Fat
—
Sugar
100
Salt g
per 100 g
c NOVA 4 Margherita Inspired Pizza Wrao
215
kcal
8.8
Fat g
4
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Avocados
190
kcal
20
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
a NOVA 3 King Prawns Cooked & Peeled
58
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4 Co op double concentrate orange & mango squash
1
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
c NOVA 3 Roasted And Salted Peanuts
632
kcal
52
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 26 g protein
e NOVA 4 Baked oat and raisin cookies
420
kcal
15
Fat g
33
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Ricotta
112
kcal
6.1
Fat g
4.9
Sugar g
0.3
Salt g
per 100 g · 7.9 g protein
b NOVA 3 Eggs & mustard mayo
145
kcal
9.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 11 g protein