Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
a NOVA 4 Protein 6 Tortilla Wraps
278
kcal
4.9
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 18 g protein
c NOVA 3 Roasted & salted jumbo cashews
612
kcal
49
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 22 g protein
a NOVA 1 Co-op Porridge Oats
373
kcal
7.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Gnocchi
137
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
e NOVA 4 Fizzy Favourite Pencils
377
kcal
1.6
Fat g
64
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Korma curry sauce
127
kcal
8.9
Fat g
5.5
Sugar g
0.6
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Fat Free Natural Yogurt
55
kcal
0.5
Fat g
7.4
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
a NOVA 4 Chicken Tikka Masala with Lentil Rice
97
kcal
1.9
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 6 g protein
d NOVA 4
Melton Mowbray Pork Pie
361
kcal
24
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 10 g protein
d Co Op Buttery
410
kcal
45
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 0.5 g protein
a NOVA 3 Pumpkin sunflower and oat sourdough loaf
278
kcal
7.3
Fat g
4.2
Sugar g
0.6
Salt g
per 100 g · 10 g protein
a NOVA 4
Classic House Chicken Burger
171
kcal
6.6
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 18 g protein
c NOVA 4
Co-op Honey Raisin Almond Granola
438
kcal
13
Fat g
20
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 4 British Roat turkey
114
kcal
1.1
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c NOVA 4 Chicken tikka masala coop
118
kcal
6.3
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Tomato And Mozzarella Pasta Bake
127
kcal
4.5
Fat g
2.9
Sugar g
0.3
Salt g
per 100 g · 5 g protein
d NOVA 4 Free From Blueberry Muffin
373
kcal
18.8
Fat g
23.8
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
a Tuna Steak in Spring Water
105
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
d Double cream
465
kcal
51
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.5 g protein
NOVA 4 Steak & balsamic onion
198
kcal
4.6
Fat g
5.9
Sugar g
—
Salt
per 100 g · 11 g protein
a Houmous reduced fat
184
kcal
10
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 8.4 g protein
b 195 K'S KITCHENA MEDIUM GG NOODLES V Saturates 628
195
kcal
1.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
c NOVA 1
Mixed Nuts
633
kcal
57
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 17 g protein
b Chicken Jalfrezi and pilau rice
107
kcal
3.7
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein