View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Houmous reduced fat
Houmous reduced fat by co op provides 184 kcal per 100 g, with 1 g of sugars and 8.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pack (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 92 kcal | 247 −25% | |
| Total fat | 10 g | 5 g | 6% | 18.1 −45% |
| Saturated fat | 1.4 g | 0.7 g | 3% | 2.3 −38% |
| Carbohydrates | 13.2 g | 6.6 g | 2% | 12.9 |
| Total sugars | 1 g | 0.5 g | 2.1 −53% | |
| Dietary fiber | 4.4 g | 2.2 g | 8% | 5.1 −14% |
| Protein | 8.4 g | 4.2 g | 8% | 6.6 +27% |
| Salt | 0.6 g | 0.3 g | 1.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 g
- Serving size
- 0.25 pack (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 5000128748681
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Houmous reduced fat?
Houmous reduced fat contains 184 kcal per 100 g and about 92 kcal per serving (0.25 pack (50 g)).
How much sugar is in Houmous reduced fat?
Houmous reduced fat has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous reduced fat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous reduced fat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d