Mixed Nuts
Mixed Nuts by co op provides 633 kcal per 100 g, with 3.9 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nut and seed mixes category and comes in a 120g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 633 kcal | 533 +19% | |
| Total fat | 57 g | 57 g | 73% | 39.1 +46% |
| Saturated fat | 6.3 g | 6.3 g | 32% | 6 +5% |
| Carbohydrates | 9.1 g | 9.1 g | 3% | 23.4 −61% |
| Total sugars | 3.9 g | 3.9 g | 6.6 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.4 g | 6.4 g | 23% | 7.9 −19% |
| Protein | 17 g | 17 g | 34% | 21.2 −20% |
| Salt | 0 g | 0 g | 0.7 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Nut and seed mixes products on Foodmetria.
Compared with other nut and seed mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Almonds (25%), Cashew Nuts (25%), Hazelnuts (25%), Walnuts (25%). Allergy Advice
- Allergens
- Nuts
Product details
- Quantity
- 120g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000128703192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Nuts?
Mixed Nuts contains 633 kcal per 100 g and about 633 kcal per serving (1 portion (100 g)).
How much sugar is in Mixed Nuts?
Mixed Nuts has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mixed Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mixed Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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