Tikka masala curry sauce

by co op in Tikka masala sauce Barcode 5000129304107
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tikka masala curry sauce by co op provides 99 kcal per 100 g, with 5.6 g of sugars and 1.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tikka masala sauce category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 108 −8%
Total fat 5.4 g 6.3 −15%
Saturated fat 1.1 g 1.7 −36%
Carbohydrates 9.1 g 9.7 −6%
Total sugars 5.6 g 4.7 +18%
Dietary fiber 1.5 g 1.9 −20%
Protein 1.4 g 2.2 −36%
Salt 0.7 g 1.3 −48%

Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories higher 49%
Sugars higher 39%
Salt lower 21%
Saturated fat lower 37%
Protein top 86%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000129304107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka masala curry sauce?

Tikka masala curry sauce contains 99 kcal per 100 g.

How much sugar is in Tikka masala curry sauce?

Tikka masala curry sauce has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka masala curry sauce healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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