Cheese & Jalapeño Sourdough Bloomer

by co op in Bread white from wheat flour Barcode 5000129354683
Average nutritional quality

Cheese & Jalapeño Sourdough Bloomer by co op provides 243 kcal per 100 g, with 2.4 g of sugars and 9.8 g of protein. Its Nutri-Score is C. It is listed in the Bread white from wheat flour category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (76 g)

Nutrient Per 100 g Per serving% DV*
Calories 243 kcal 185 kcal
Total fat 4.3 g 3.3 g 4%
Saturated fat 2.7 g 2.1 g 11%
Carbohydrates 40 g 30.4 g 11%
Total sugars 2.4 g 1.8 g
Dietary fiber 2.9 g 2.2 g 8%
Protein 9.8 g 7.4 g 15%
Salt 1 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Serving size
1 portion (76 g)
Sold in
United Kingdom
Barcode
5000129354683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Jalapeño Sourdough Bloomer?

Cheese & Jalapeño Sourdough Bloomer contains 243 kcal per 100 g and about 185 kcal per serving (1 portion (76 g)).

How much sugar is in Cheese & Jalapeño Sourdough Bloomer?

Cheese & Jalapeño Sourdough Bloomer has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Jalapeño Sourdough Bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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