Avocados by co op

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Avocados

by co op 2 in Avocados Barcode 5000128606387
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Avocados by co op provides 190 kcal per 100 g, with 0.5 g of sugars and 1.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category and comes in a 2 pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 196
Total fat 20 g 18.8 +7%
Saturated fat 4.1 g 3.8 +8%
Carbohydrates 1.9 g 3.3 −43%
Total sugars 0.5 g 1 −48%
Added sugars 0 g 0 −100%
Dietary fiber 3.4 g 4.3 −21%
Protein 1.9 g 1.9
Salt 0 g 0.7 −97%

Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 31%
Sugars higher 36%
Salt lower 23%
Saturated fat lower 35%
Protein top 35%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avocado

Palm oil freeVeganVegetarian

Product details

Quantity
2
Sold in
United Kingdom
Barcode
5000128606387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avocados?

Avocados contains 190 kcal per 100 g.

How much sugar is in Avocados?

Avocados has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Avocados healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avocados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Avocados by Nutri-Score Highest-Protein Avocados Least Processed Avocados Lowest-Calorie Avocados Best Low-Sugar Avocados

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