Top 10 · Updated October 2026

Best Low-Sugar Avocados

The 10 lowest-sugar avocados products on this list range from 0 g to 0.1 g of sugar per 100 g. The avocados with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 167 avocados with complete data.

1

Avocat

José Luis Montosa S.L. · 2

a NOVA 1 138 kcal 0 g sugar 1.8 g protein 14.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Avocado

Del Monte

a 171 kcal 0 g sugar 1.4 g protein 15.7 g fat
3

Aguacate isla bonita

a 0 kcal 0 g sugar 0 g protein 0 g fat
4

Avocats Hass - premuris

Colruyt

a NOVA 1 160 kcal 0 g sugar 2 g protein 14.7 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Avocat

a 24 kcal 0 g sugar 0 g protein 0 g fat
6

Hass Avocados

Nature's promise

a NOVA 1 167 kcal 0 g sugar 3.3 g protein 16.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Restaurant-Style Guacamole Southwest

Park Street Deli · 283 g

a NOVA 3 117 kcal 0 g sugar 3.3 g protein 8.3 g fat

Also: Palm oil free · No additives
8

Avocado Chunks

Signature Select · 12 oz

a 157 kcal 0 g sugar 2 g protein 13.7 g fat

Also: No additives
9

Avocat en pulpe

a 170 kcal 0 g sugar 2 g protein 15 g fat
10

Aguacate para untar

Natural Tropic

b NOVA 3 204 kcal 0.1 g sugar 1.9 g protein 20 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published avocados on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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