View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Avocat
Avocat by José Luis Montosa S.L. provides 138 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Avocados category and comes in a 2 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 196 −30% |
| Total fat | 14.2 g | 18.8 −24% |
| Saturated fat | 0 g | 3.8 −100% |
| Carbohydrates | 0.8 g | 3.3 −76% |
| Total sugars | 0 g | 1 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 4.3 −100% |
| Protein | 1.8 g | 1.9 −8% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AVOCATS
Product details
- Quantity
- 2
- Sold in
- France
- Barcode
- 8436008522558
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Avocat?
Avocat contains 138 kcal per 100 g.
How much sugar is in Avocat?
Avocat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avocat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Avocat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More avocados
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 3 
