Breakfast avocado by Holy Moly

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Breakfast avocado

by Holy Moly 150g in Avocados Barcode 5060504310116
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Breakfast avocado by Holy Moly provides 157 kcal per 100 g, with 1 g of sugars and 2.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Avocados category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 196 −20%
Total fat 14 g 18.8 −25%
Saturated fat 3.8 g 3.8
Carbohydrates 8.5 g 3.3 +157%
Total sugars 1 g 1 +7%
Added sugars 0 g 0 −100%
Dietary fiber 6.4 g 4.3 +48%
Protein 2.2 g 1.9 +13%
Salt 0.7 g 0.7

Category average across 261 Avocados products on Foodmetria.

Compared with other avocados

Calories lower 11%
Sugars higher 13%
Salt higher 8%
Saturated fat lower 33%
Protein top 10%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado (93%), tomato (5%), lime juice from concentrate, salt, black pepper

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5060504310116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast avocado?

Breakfast avocado contains 157 kcal per 100 g.

How much sugar is in Breakfast avocado?

Breakfast avocado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast avocado healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast avocado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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