Creamy Leek & Potato Soup

by co op in Soups Barcode 5000129362947
Average nutritional quality
Processed food

Creamy Leek & Potato Soup by co op provides 42 kcal per 100 g, with 1.6 g of sugars and 1.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 servings (600 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 252 kcal 137 −69%
Total fat 1.6 g 9.6 g 12% 5 −68%
Saturated fat 1.1 g 6.6 g 33% 2.1 −47%
Carbohydrates 5 g 30 g 11% 17.2 −71%
Total sugars 1.6 g 9.6 g 3.6 −55%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0.9 g 5.4 g 19% 2.4 −63%
Protein 1.5 g 9 g 18% 5.7 −73%
Salt 1.4 g 8.1 g 2.4 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 25%
Sugars lower 44%
Salt higher 30%
Saturated fat higher 36%
Protein top 69%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients Water, Potato (28%), Leek (19%) Onion (9%), Milk (4%), Single Cream (Milk) (3%), Butter (Milli, Salt, Parsley, Ground White Pepper

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
2 servings (600 g)
Sold in
United Kingdom
Barcode
5000129362947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Leek & Potato Soup?

Creamy Leek & Potato Soup contains 42 kcal per 100 g and about 252 kcal per serving (2 servings (600 g)).

How much sugar is in Creamy Leek & Potato Soup?

Creamy Leek & Potato Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Leek & Potato Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Leek & Potato Soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Leek & Potato Soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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