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Ciabatta
Ciabatta by co op provides 262 kcal per 100 g, with 3.5 g of sugars and 10.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 2 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 ciabatta (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 178 kcal | 286 −9% | |
| Total fat | 3.2 g | 2.2 g | 3% | 5.3 −39% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 1 −38% |
| Carbohydrates | 47.1 g | 32 g | 12% | 48.4 |
| Total sugars | 3.5 g | 2.4 g | 4.6 −23% | |
| Dietary fiber | 2.8 g | 1.9 g | 7% | 4.5 −38% |
| Protein | 10.2 g | 6.9 g | 14% | 9.6 +6% |
| Salt | 0.7 g | 0.4 g | 1.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 2
- Serving size
- 0.5 ciabatta (68 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128753906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta?
Ciabatta contains 262 kcal per 100 g and about 178 kcal per serving (0.5 ciabatta (68 g)).
How much sugar is in Ciabatta?
Ciabatta has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciabatta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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