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Sourdough crumpets
Sourdough crumpets by co op provides 167 kcal per 100 g, with 2.7 g of sugars and 5.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 92 kcal | 286 −42% | |
| Total fat | 0.6 g | 0.3 g | 0% | 5.3 −90% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −81% |
| Carbohydrates | 34.6 g | 19 g | 7% | 48.4 −29% |
| Total sugars | 2.7 g | 1.5 g | 4.6 −40% | |
| Added sugars | 0.8 g | 0.4 g | 1% | 2.6 −71% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.5 −60% |
| Protein | 5.8 g | 3.2 g | 6% | 9.6 −39% |
| Salt | 1 g | 0.5 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Water, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Wheat Sourdough (4%) (Water, Wheat Flour), Sugar, Fermented Wheat Flour, Raising Agents (Disodium diphosphate, Potassium hydrogen carbonate), Wheat Protein, Yeast, Salt.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (55 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128624138
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough crumpets?
Sourdough crumpets contains 167 kcal per 100 g and about 92 kcal per serving (1 serving (55 g)).
How much sugar is in Sourdough crumpets?
Sourdough crumpets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough crumpets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sourdough crumpets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sourdough crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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