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Gro Oaty one
Gro Oaty one by co op provides 44 kcal per 100 ml, with 3.2 g of sugars and 0.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1litre pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 44 kcal | 53 −17% |
| Total fat | 1.3 g | 1.8 −26% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 7.6 g | 8.1 −6% |
| Total sugars | 3.2 g | 4.3 −25% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.5 g | 0.9 −44% |
| Protein | 0.5 g | 1 −49% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Oats (12%), Rapeseed Oil, Calcium carbonate, Broad Bean Protein, Salt, Acidity Regulator (Potassium carbonate), Stabiliser (Gellan gum), Potassium iodide, Vitamin B12, Vitamin D.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1litre
- Labels & certifications
- VegetarianVeganCalcium source
- Sold in
- United Kingdom
- Barcode
- 5000129296518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gro Oaty one?
Gro Oaty one contains 44 kcal per 100 ml.
How much sugar is in Gro Oaty one?
Gro Oaty one has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Gro Oaty one healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gro Oaty one vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gro Oaty one contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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