Brand
co op
659 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Candies 11,614Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Virgin olive oils 8,190Pizzas 7,486Sausages 6,763
b NOVA 3 White Sourdough
260
kcal
2.7
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 8 g protein
e NOVA 4 Egg Protein Pot
477
kcal
13
Fat g
17
Sugar g
2.2
Salt g
per 100 g · 25 g protein
a NOVA 3 Slow-roast tomato sourdough
231
kcal
2.1
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Lightly Salted Tortilla Chips
488
kcal
22
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
c Classic Houmous
302
kcal
24
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d Smooth & Creamy Soft Cheese
249
kcal
23
Fat g
3.4
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
c NOVA 4 White Tortilla Wraps
306
kcal
6.9
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
c NOVA 1 Authentic Natural Greek Yogurt
128
kcal
9.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
b Fresh semi-skimmed milk
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
e NOVA 4 Chocolat Noir IRRESISTIBLE 70%
577
kcal
42
Fat g
29
Sugar g
0
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Tomato ketchup
97
kcal
0.5
Fat g
19
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
c NOVA 4 High Fibre Honey Raisin & Almond Granola
427
kcal
12.9
Fat g
20.7
Sugar g
0
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Co-op T/D Mayonnaise 500ml
685
kcal
75
Fat g
0.7
Sugar g
1
Salt g
per 100 ml · 1.2 g protein
b NOVA 3 Co-op Crunchy Peanut Butter
617
kcal
50
Fat g
6.2
Sugar g
0.5
Salt g
per 100 g · 25 g protein
NOVA 3 Lightly Slightly Maize Snacks
488
kcal
22
Fat g
0.4
Sugar g
16.3
Salt g
per 100 g · 5.3 g protein
e NOVA 4 Chocolate For Change Gianduja
572
kcal
38
Fat g
43
Sugar g
0
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Chunky vegetable soup
39
kcal
0.7
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Smooth Peanut Butter
632
kcal
53
Fat g
5.6
Sugar g
1.1
Salt g
per 100 g · 28 g protein
c NOVA 3 Sweet Red Pepper Houmous
256
kcal
18.8
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
c NOVA 3 French Stick
258
kcal
0.5
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Stone Baked Margherita
235
kcal
6.7
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 11.1 g protein
c NOVA 4 2 White Baguettes
263
kcal
1.4
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8 g protein
b NOVA 4 Spinach & Ricotta Tortelloni
182
kcal
3.7
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Extra Virgin Olive Oil Houmous
310
kcal
27
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.6 g protein