Tomato ketchup

by co op 550 g in Tomato Ketchup Barcode 5000129302677
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato ketchup by co op provides 97 kcal per 100 g, with 19 g of sugars and 1.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 550 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
19 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 102
Total fat 0.5 g 0.4 +16%
Saturated fat 0.1 g 0.1 +13%
Carbohydrates 22 g 22.4
Total sugars 19 g 18.8
Added sugars 19 g 11.5 +65%
Dietary fiber 1.8 g 1.1 +57%
Protein 1.1 g 1.1
Salt 0.7 g 1.9 −62%

Category average across 444 Tomato Ketchup products on Foodmetria.

Compared with other tomato ketchup

Calories lower 36%
Sugars lower 41%
Salt lower 7%
Saturated fat higher 43%
Protein top 58%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingredients tomato purée, sugar, spirit vinegar, salt, modified maize starch, flavouring.

Palm oil freeVeganVegetarian

Product details

Quantity
550 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000129302677

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato ketchup?

Tomato ketchup contains 97 kcal per 100 g.

How much sugar is in Tomato ketchup?

Tomato ketchup has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomato ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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