Sweet Red Pepper Houmous

by co op 170g in Groceries Barcode 5000128925228
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sweet Red Pepper Houmous by co op provides 256 kcal per 100 g, with 1.4 g of sugars and 7.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 170g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
1.9 g · Moderate
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 pack (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 194 +32%
Total fat 18.8 g 8.1 g 10% 12.8 +47%
Saturated fat 1.9 g 0.8 g 4% 2.4 −23%
Carbohydrates 12.3 g 5.3 g 2% 16.1 −24%
Total sugars 1.4 g 0.6 g 9.8 −86%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 4 g 1.7 g 6% 2.4 +65%
Protein 7.2 g 3.1 g 6% 2.8 +155%
Salt 1.1 g 0.5 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 28%
Sugars lower 27%
Salt lower 36%
Saturated fat higher 32%
Protein top 10%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Chick Peas (44%), Rapeseed Oil, Roasted Red Pepper (15%), Sesame Seed Paste (10%), Water, Concentrated Lemon Juice, Salt, Garlic, Preservative (Potassium sorbate).

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170g
Serving size
0.25 pack (43 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000128925228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Red Pepper Houmous?

Sweet Red Pepper Houmous contains 256 kcal per 100 g and about 110 kcal per serving (0.25 pack (43 g)).

How much sugar is in Sweet Red Pepper Houmous?

Sweet Red Pepper Houmous has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Red Pepper Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Red Pepper Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet Red Pepper Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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