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Authentic Natural Greek Yogurt
Authentic Natural Greek Yogurt by co op provides 128 kcal per 100 g, with 3.5 g of sugars and 6.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 128 kcal | 100 +28% | |
| Total fat | 9.8 g | 9.8 g | 13% | 4.2 +132% |
| Saturated fat | 7.4 g | 7.4 g | 37% | 2.8 +161% |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 9.3 −59% |
| Total sugars | 3.5 g | 3.5 g | 8.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 6.3 g | 6.3 g | 13% | 6.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek milk, live cultures, Lactobacillus bulgaricus
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Source of proteins
- Sold in
- United Kingdom
- Barcode
- 5000128581820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Natural Greek Yogurt?
Authentic Natural Greek Yogurt contains 128 kcal per 100 g and about 128 kcal per serving (1 portion (100 g)).
How much sugar is in Authentic Natural Greek Yogurt?
Authentic Natural Greek Yogurt has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Natural Greek Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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