Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
e NOVA 4 Co-op scotch pancakes
252
kcal
3.9
Fat g
16.1
Sugar g
3
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Creamy Tzatziki
123
kcal
9.6
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
e NOVA 3 Outdoor bred smoked streaky bacon
217
kcal
17
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 16 g protein
d NOVA 3
Mild & Melting Grated Mozzarella & Cheddar
360
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d Sundried Tomatoes in Oil
149
kcal
11
Fat g
4.7
Sugar g
2.8
Salt g
per 100 g · 2.4 g protein
c NOVA 4 Stone Baked Meat Feast
218
kcal
6
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 11.9 g protein
c NOVA 4 Prosciutto Cotto, Mushroom & Mascarpone Pizza
223
kcal
7.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 9.9 g protein
a NOVA 4 Tomato & basil pasta sauce
55
kcal
2.5
Fat g
4.5
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
b NOVA 4
Shawarma chicken mezze salad
96
kcal
2.9
Fat g
4.7
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Cannellini Beans in Water
100
kcal
0.9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Mixed Nuts and Raisins
516
kcal
35.6
Fat g
20.4
Sugar g
0
Salt g
per 100 g · 20.4 g protein
b NOVA 4 Korean Style Chicken Dragon Rolls
202
kcal
6.4
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 5.9 g protein
d Coop Raspberry Jam
255
kcal
0.5
Fat g
45
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Irresistible oat and fruit granola bars
443
kcal
20.6
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 6.5 g protein
a NOVA 4 Tomato & Basil Pasta Sauce
57
kcal
2.5
Fat g
5
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
d NOVA 4 Cheddar cheese sandwich
277
kcal
12
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Salmon & Prawn Selection with soy sauce
178
kcal
3.8
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Iced Coffee Café Latte
54
kcal
1
Fat g
6.9
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
NOVA 4 Chocolate & Honeycomb Swirl Top Waffle Cones
275
kcal
11.6
Fat g
24
Sugar g
—
Salt
per 100 g · 3.5 g protein
d NOVA 4 Daro chocolate with mint
555
kcal
36
Fat g
4
Sugar g
0
Salt g
per 100 g · 5.8 g protein
a NOVA 3 Tuna Pasta Bake
121
kcal
3.1
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
NOVA 4 Apricot jam
254
kcal
0.5
Fat g
48
Sugar g
—
Salt
per 100 g · 0.5 g protein
e NOVA 4 Mini Flapjack Bites
455
kcal
21
Fat g
28
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
c Fresh Whole Milk
65
kcal
3.6
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein