Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,927Biscuits 23,243Cheeses 20,885Breads 15,547Yogurts 12,472Candies 11,621Frozen desserts 10,946Frozen foods 9,798Cakes 9,252Virgin olive oils 8,189Pizzas 7,486Sausages 6,766
e NOVA 4 Co Op chorizo
477
kcal
40
Fat g
0.8
Sugar g
2.5
Salt g
per 100 g · 28 g protein
b NOVA 4 Thin sliced chicken
131
kcal
5.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18 g protein
a NOVA 4 British BBQ Chicken Slices
161
kcal
3.6
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 28 g protein
c NOVA 3 Lighter Mozzarella
173
kcal
10
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 19 g protein
c NOVA 4 Golden syrup flavour porridge oat sachets
224
kcal
5.6
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 9.9 g protein
a NOVA 1 Porridge Oats
370
kcal
7.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 11.5 g protein
d NOVA 3 Grated Mozzarella
300
kcal
22
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 25 g protein
a NOVA 1 Ready to eat hard boiled eggs
134
kcal
8.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Irresistible hot cross buns
264
kcal
2.3
Fat g
22.9
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Sugar Free Cherry Drops (with Menthol)
387
kcal
0.5
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 0.5 g protein
b Pudding Rice
348
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.4 g protein
d NOVA 4 Steak pie
283
kcal
15
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 1 Pak Choi
20
kcal
0.2
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Onion Bhaji & Mango Chutney
204
kcal
5.1
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
c NOVA 4 New potatoes
71
kcal
0.5
Fat g
15
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Smooth peanut butter
618
kcal
50
Fat g
6.3
Sugar g
0.7
Salt g
per 100 g · 25 g protein
a NOVA 1 Co-op fusilli
354
kcal
1.3
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Pigs in Blankets Crisps
513
kcal
30
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Spinach & Pine Nut Pasta
227
kcal
8.5
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Golden breadcrumbs
358
kcal
1.3
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d NOVA 4 Stone Baked Double Pepperoni
240
kcal
8.2
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
e NOVA 4
Treat Brookie
451
kcal
25
Fat g
36
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Lincolnshire pork sausage
218
kcal
15
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 16 g protein
d NOVA 3 Mango chutney
249
kcal
0.7
Fat g
7.9
Sugar g
2.8
Salt g
per 100 g · 0.5 g protein