Lighter Mozzarella

by co op 125 g in Mozzarella Barcode 5000128614375
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Lighter Mozzarella by co op provides 173 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
7 g · High
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 52 kcal 248 −30%
Total fat 10 g 3 g 4% 18.6 −46%
Saturated fat 7 g 2.1 g 11% 12.3 −43%
Carbohydrates 2.1 g 0.6 g 0% 1.6 +32%
Total sugars 1.5 g 0.5 g 0.9 +70%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 19 g 5.7 g 11% 19.2
Salt 0.6 g 0.2 g 0.8 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories lower 7%
Sugars higher 18%
Salt lower 37%
Saturated fat lower 7%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella (_Milk_), Acidity Regulator (Citric Acid)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
1 serving (30 g)
Labels & certifications
Low or no fatLow fatReduced fat30% less fatMade in Italy
Sold in
United Kingdom
Barcode
5000128614375

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lighter Mozzarella?

Lighter Mozzarella contains 173 kcal per 100 g and about 52 kcal per serving (1 serving (30 g)).

How much sugar is in Lighter Mozzarella?

Lighter Mozzarella has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lighter Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lighter Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lighter Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lighter Mozzarella? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mozzarella

View all →

More from co op

View all →